OK, everyone currently with Team Spiridon should have gotten an invite enabling them to post on this page.
It's a free space, as you can definitely see from previous posts, but I do hope you'll use it to communicate with each other about, you know, running. Want to make sure you get your butt up Saturday morning to run? Put a post up, see if anyone else is interested in meeting you to run.
Yes, running takes discipline, and you have to take responsibility for getting your runs in, but it's really nice to have someone out there to help you.
I'll start off - I plan to run five to six miles on Saturday morning. I could put together a route that would allow for a shorter three mile segment, if anyone's interested... drop a comment, if so.
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