ok, sorry, everyone, for slacking this week. i kind of fell in a hole. there is a new schedule up to the left, which doesn't differ all that much from last week's. still, there is a plan. this week's quality workout will be a track workout, and this weekend, i'd like people to either run 7 easy, or, if you're running the Chuy's Hot To Trot 5K, then I'd add a mile warmup and a couple of miles after, even if it's later in the day.
I'd like to keep us on a cycle to hit eight miles on the 19th. all these races make it a bit difficult to keep everyone on the same course. in fact, the Congress Avenue Mile is on the 19th, so I'll have to figure out how to work that in, too, if i decide to run it.
we have social obligations wednesday night, as well. today is staci's last day of classes, and she's been talking for a month now about celebrating. mandy's students, including their one honorary male "member" (it was a week before i got that) are playing tomorrow night at 10pm at Club 115.
so, we must plan accordingly. step one is, i need to know who all is planning on doing the quality workout tomorrow, and if the morning (8:30 or 9) or afternoon (5:30) would be better. two options, here:
if there are no takers for running in the afternoon, then we'll just plan on when and where to meet to have fun. easy.
if people want to run in the afternoon, then we run at 5:30, hustle back, and people can feel free to clean up at my place, then we venture back out. you don't have to clean up, but i know i want to be clean, and showing up at the bar in synthetics that have been soaking in a saline/bacteria soup for four or five hours is not a good idea.
so, holla back with answers to the following questions -
- are you running Chuy's?
- do you plan on running tomorrow afternoon?
- do you plan on coming out afterwards?
4 comments:
sorry i won't be able to go out tomorrow night. as far as the work out tomorrow eve. I've been slacking since i've had some mother duties to attend for end of school year things. So I think the work out would kill me. and as far as the 5k on Sat. i'll be out of town doing the mother's day deal.
Running Chuy's - Yes, although unfortunately it looks like it will be hot and humid again this year.
Running tomorrow - only with Core workout... you know how Drill Sgt. Ron is!
Party tomorrow - at least for a little while. Both Paul and I have early morning workouts on Thursday.
Signed,
tired and needing booze...
shelley
Uhhh..not running Chuy's or tomorrow afternoon..BUT I do plan to FINALLY get to see mandy & the band! So..let me know when & where to meet you and I'll be the first one there!
1. Yes running Chuy's. Should be awesome.
2. Not running tomorrow afternoon, have to work late.
3. Don't think I can make it tomorrow night for the festivities either. But would like to hang out with y'all for a beer soon.
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